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	<title>Blyth Lifeguard &#38; Swimming Club</title>
	<link>http://www.blsc.uk.com</link>
	<description>Just another WordPress weblog</description>
	<lastBuildDate>Fri, 03 Sep 2010 16:55:50 +0000</lastBuildDate>
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	<item>
		<title>CLUB CHAMPIONSHIPS 2010</title>
		<description>THIS YEAR WE ARE TRYING SOMETHING DIFFERENT FOR THE CLUB CHAMPIONSHIPS - PLEASE READ THE ATTACHED DOCUMENT

club-championships-gala-letter-310810.doc </description>
		<link>http://www.blsc.uk.com/?p=136</link>
			</item>
	<item>
		<title>LEVEL 2 DIVING COURSE</title>
		<description>ukcc-application-form.doc

level-2-dive-sunderland-octnov-10.pdf </description>
		<link>http://www.blsc.uk.com/?p=131</link>
			</item>
	<item>
		<title>INTEGRATING AUTISTIC CHILDREN INTO SPORT - COURSE</title>
		<description>integrating-autistic-children-18-nov-10.pdf

seminar-application-form.doc </description>
		<link>http://www.blsc.uk.com/?p=126</link>
			</item>
	<item>
		<title>Forthcoming Time Trials and other dates for your diary</title>
		<description>Here are some dates for your diary.

 Thursday 14th October 2010 8pm to 9.30pm Club Gala Championships for Competitive Section Butterfly and Frontcrawl for all competitive swimmers, Individual Medley for swimmers up to and including 12 years of age.

Thursday 21st October 2010 8pm to 9.30pm Club Gala Championships for Competitive Section Backstroke and ...</description>
		<link>http://www.blsc.uk.com/?p=122</link>
			</item>
	<item>
		<title>FORTHCOMING MASTERS EVENTS</title>
		<description>INVERCLYDE MASTERS 10TH AND 11TH SEPTEMBER 2010 

http://www.swiminverclyde.com/masters/Masters_AnnualSwimMeet.htm

ASA NATIONALS 29TH TO 31ST OCTOBER 2010

http://www.swimming.org/britishswimming/events/event/british-gas-asa-national-masters-and-senior-age-group-swimming-championship

EAST SCOTLAND MASTERS 27TH NOVEMBER 2010

 http://www.swimscotland.co.uk/meetinfo/EastDistrictOpenMasters2010.pdf </description>
		<link>http://www.blsc.uk.com/?p=121</link>
			</item>
	<item>
		<title>Sunderland Long Course Meet 17th and 18th July 2010</title>
		<description>Sunderland Long Course Meet Report.

A group of swimmers travelled to Sunderland on the 17th and 18th of July 2010 for the final competition of the 2009/2010 season. The Competition was held at Sunderland Aquatics centre in a 50 metre pool. For many of the swimmers this was the first time ...</description>
		<link>http://www.blsc.uk.com/?p=120</link>
			</item>
	<item>
		<title>COMPETITIVE NEWSLETTER JULY 2010</title>
		<description>competitive-newsletter-july-2010.doc </description>
		<link>http://www.blsc.uk.com/?p=119</link>
			</item>
	<item>
		<title>GERMAN EXCHANGE VISIT 2011</title>
		<description>BLSC has an exchange visit with a German swimming club from Solingen every two years. Next year it is our turn to host the German's over the Easter weekend. Would you be willing and able to host some of our German friends over the weekend and join in with the ...</description>
		<link>http://www.blsc.uk.com/?p=117</link>
			</item>
	<item>
		<title>FORTHCOMING COMPETITIVE GALAS</title>
		<description>blyth-xmas-cracker-december-2010.doc



chester-le-street-junior-29-to-31st-october-2010.zip

south-tyneside-18th-and-19th-sept-2010.zip

graded-series-autumn-2010.zip



durham-medley-3rd-oct-2010.docÂ 



darlington-dander-meet-10th-oct-2010.zipÂ 

 </description>
		<link>http://www.blsc.uk.com/?p=112</link>
			</item>
	<item>
		<title>TWO BRIDGES OPEN WATER SWIM</title>
		<description>two-bridges.zip </description>
		<link>http://www.blsc.uk.com/?p=106</link>
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